At present everyone getting tensed due to hair fall And specific hair loss in women is losing their confidence due to hair loss.
Some people have the problem of dandruff in the hair. Excessive hair loss, New hair does not grow. This causes a lot of tension in people and die to this tension hair starting falling more.
Contents
Top Reasons of hair Fall
1. Reason for hair loss in women
Genes: Your family’s genes can cause thinning hair on the top of your head.
Aging: Hormonal changes with aging can lead to baldness.
Menopause: This type of hair loss often gets worse when estrogen decreases during menopause.
There are also some conditions that affect hair loss: Alopecia areata is an autoimmune skin disease that causes hair loss on your head and possibly other places on your body. It is usually not permanent.
The main reason for hair loss can be many, such as heredity, hormonal changes, childbirth, illness or other stress, any type of disease, cancer treatment, etc.
Due to poor diet and largest pollution, all these things have started happening in the hair.
Hair loss in women caused :
Hair fall starts due to cheap and bad productsTo look beautiful, using many types of chemical products like hair gels in the hair leads to hair fall.
Some methods or measures to make hair beautiful and long.
To keep the hair long and beautiful, the first thing is to take care of the hair on time, never comb the hair with dirty hands, do not let the hair root, take care of them properly, shampoo 2-3 times a week. Don’t shampoo your hair everyday.
Good hair remedies :
1. Eat a healthy diet, which includes nutrients and enough water.
2. Avoid extreme heat and heating, such as the sun and hot styling tools.
3. Use appropriate hair care products, such as milk, shampoo and conditioner.
4. Use good oil for hair massage.
5. Avoid complicated hairstyles and get hair cut regularly.
6. Take Full sleep don’t keep tension.
7.If you have hair problems, consult a professional hair doctor.
And again I say To help prevent hair loss in women, it’s important to maintain a healthy diet, avoid excessive heat styling, and use gentle hair care products. Regular scalp massages and avoiding tight hairstyles can also be beneficial.
Hair should be untied before sleeping at night, do not sleep with tied hairOnly that shampoo should be used which is right for the hair.
How to stop hair loss in women
Some remedies of stop hair loss in women and grow new hair.
1. Hair massage
There is a cure for hair disease,keep curd in a copper utensil for 56 days, when the curd turns green, then massage it in the hair, after that leave it for 1 hour and after 1 hour, wash the hair with a fomentation. Do this once a week. Must do
2.Beauty products
Mix Multani Mitti,Henna Mehndi, aloevera in the hair and keep it after 1 hour, it gives shine to the hair. hair becomes long, beautiful and thick.
3. Drink lots of water
Never tie hair tightly. Massaging with oil in 1 week strengthens the hair roots.
4.Healthy product uses
Mix Reetha, Amla and Sikakai and keep it for at least 1 hour, add buttermilk or curd and apply it on the hair and keep it for 1 hour, then wash it with normal water, frk will start appearing.
5.Scalp massage
Massage your scalp with garlic juice, onion juice or ginger juice. Do this process before sleeping and wash your hair thoroughly in the morning. Onion juice contains sulphur, which promotes the production of collagen present in the tissue. Onion is very useful in preventing hair fall.
6.Green Tea
Mix green tea in a cup of water and apply it on your scalp and leave it for about an hour. Green tea contains antioxidants that help prevent hair loss. You can stop hair loss by using green tea instead of drinking it.
7.Making a Paste Harsingar
Harsingar seeds are one of the home remedies to stop hair fall. Prepare a paste by grinding the seeds of Harsingar. Apply it regularly on the head. It is a beneficial remedy for hair loss and baldness.
Hair loss in new generation :
Nowdays the biggest problem among the youth is the hair.
Boys also have the same problem, hair fall, breakage, dry hair. Young people start losing hair at an early age due to which their confidence is low. That’s why it has become most important to take care of hair to reduce hair fall. The biggest problem of hair loss is stress, not eating enough balanced food.
The main reason for hair fall in men is taking more stress, due to more stress, the hormonal balance gets disturbed, due to which hair fall starts.
Apart from this, due to deficiency of some essential nutrients like vitamin B12, vitamin D and calcium, hair starts falling. Apart from this, hair fall also starts due to thyroid.
Largest Cause of hair loss in man
External factors can be the second biggest cause of hair loss in man. For example, too much heart water, which contains too many minerals, accumulates in the hair and damages hair growth. Apart from this, some men use more strong gels or waxes, which damage the hair follicle and due to this, hair loss starts. Apart from this, excessive use of heat steam, blower or dryer also causes hair loss.
There can be many reasons for hair loss, unbalanced diet, stress, serious diseases, and vitamin deficiency.
Vitamin A Vitamin B (B 7 and B 9) Vitamin C deficiency also sometimes causes hair loss.
Good hair remedies For men and women
1. To prevent hair fall, more and more fruits should be eaten and vegetables should be consumeand
2. Should be meditate.
3. Include Yog in your routine.
4. remove fast food from diet.
5. don’t eat too much junk food
6. complete sleep.
7. And avoid stress .
Conclusion:
Before treating hair loss, talk with your doctor about the cause of your hair loss and treatment options.
If your hair is constantly falling out, it could be a sign of a physical problem other than the above. That’s why contacting a good dermatologist can be a good option. Also, with the help of right lifestyle, regular hair care and right diet, the risk of hair fall can be reduced to a great extent.
